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I was quite sure I 'd never ever had the ability to do that numerous pushups in a single shot before. Suddenly I felt re-inspired and invigorated for my next effort. My chest, biceps and triceps muscles were a little bit aching throughout the first 2 weeks of my pushup obstacle. However that slight, bothersome twinge quickly turned uncomfortable around the midway mark.

Even worse? Over the course of the next couple of days, I totally stressed out. By day 20, I could only perform a pitiful 10 pushups. After 20 consecutive days of pushups, a feat I had actually never attempted in the past, my body and my ego were hurtingbad. As thrilling as it was to strike that 25th pushup a week previously, my existing fatigue made striking that number every day for the remainder of the month seem difficult.

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Even simple jobs, like shampooing my hair, took a gargantuan effort. So,  Go Here For the Details  chose to take a day off. The next day, I still felt worn out, sore, and utterly tired. However as I got dressed for work that early morning, something captured my eye in the mirror that I 'd never seen before in my life: my deltoid.

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Fired up by the sight of my newly-visible muscle, on day 22 I performed 25 pushups with a revenge. I decided to taper the number of pushups I 'd perform every other day for the rest of the difficulty so my muscles might get some rest. With the end in sight, I felt a new surge of inspiration.

I was truly happy with myself for having the ability to carry out 45 pushups without falling to my knees, however it certainly included some pain. As I got even more and even more into my 30-day experiment, I started to notice a couple of oddly unpleasant adverse effects while doing my pushups, including a rush of blood to my head and hands, and a subtle sense of queasiness.

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I might feel the blood surging towards my fattening fingertips. However, like in the last leg of a race, when the finish line is in sight, something magical happened. In spite of my hurting body, I squeezed out an extra 15 (yes, 15!) pushupswith a couple of pauses to restore my sanity, of course.